Overnight Oat Breakfast

Sometimes the best meals are not those which are made  from expensive ingredients. But almost always one that is made out of pure love, effort and conscience. And food stuff of course!

Bits of coco crunch/sweet cereal


All tossed in the Tupperware and left to stand with cold milk poured into it in the fridge overnight. The oat bathes in the milk and voila! a wonderful breakfast to start the morning.

Date & Fate .. an oat snack.

 “The oat is the Horatio Alger of cereals, which progressed, if not from rags to riches, at least from weed to health food.”

Waverley Root, ‘Food’ (1980)


I was sold at the mention of eating snacks made from oats. Oat spells Fibre, Healthy and Low Calories. Without a doubt, I fished out MYR 11 from my purse and purchased a box of Date & Fate. All in the spirit of trying to Eat Right and also in helping to boost my staffs side income. Hehe..



The product was appealing and nicely packaged. I don’t really get why it is called likewise. Is it supposed to mean that oat and chocolate are meant to be together? I was excited to see the insides!

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