September LRP Order & Consistent oiling tips

My lack of updates with regards to using doterra on social media, especially Instagram does not mean I have stopped using it. In fact, I am still on a roll discovering new items to use in my everyday life. I am overly excited for the newer products released at the convention in US recently. My only concern is that, not many of them will be available in Malaysia.

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I hope that at least citronella will make it into the local market and of course its many diffusers. Dah kenapa kedekut sgt nak bawak diffuser yg comel belako tu masuk sini ehh.. The Adaptiv range looks really exclusive though.

In September, the only repeat purchase I have on the list are the Grapefruit (which I am using in my drinks to encourage me to drink more plain water and hopefully curb my appetite) and Peppermint DT. I gave away my previous Peppermint DT roller to my sister since she’s having flu and also work-related stress. It helps to relax and maybe bring down her blood pressure a bit. I am considering to give her the Original Lip Balm as well for a refreshing touch up because of its sizzling, perky, minty effect.

Roman Chamomile has a surprisingly very sweet scent. I have only taken it as tea before so it was pretty difficult for me to imagine it as oil. I anticipate Cedarwood to go well with my citrus selections to diffuse after a tiring day. It smells very masculine. I picked up Correct-X to hopefully keep my blemishes at bay. The bodywash was a must this month to complete my doterra bathroom look. I need OnGuard toothpaste next month. ha ha ha.

TIPS TO BE CONSISTENT IN OILING/ USING ESSENTIAL OILS

  1. Identify your purpose in using the oils. If you are doing doterra solely for business, you will not be able to see the beauty of doterra as a company and as a product. It is a way of life.
  2. Take your oils out of their packages. Display them so you could see them and reach out for it. So that you will learn more about the oils and how to use them effectively. Some advocates have an Oil of the Week sort of thing on top of the regular ones they use.
  3. Start small. Do not aim to straightaway being able to concoct a blend of 5 different oils in a bottle. Explore each oils strength and weakness. Absorb their scent and healing properties. Experiment safely.
  4. Get your family involved. As the more you use them, the more you’re likely to try new things and share with other people the goodness of it.
  5. Follow social media accounts of fellow advocates for ideas, guidance and motivation to use the oils. Furthermore, this keeps you in the circle and in a ‘tribe’. Better still, find advocates in different countries so you can gather alternative ways of utilizing your oils.
  6. Consider a mini project revolving around doterra. I am personally working on my spa-like bathroom hopefully equipped with doterra bath products and such.
  7. Apply on yourself daily. Especially if you are unsure of what to do with it. You cannot be wrong with a small stroke of peppermint on the temples of your head, lavender behind the ears, frankincense in your face serum or lemon at the soles of your feet.
  8. Join online or physical classes related to using doterra products or diy items using these oils. These opportunities allow you to connect with other advocates in your region on top of widening your knowledge regarding the oils.

I hope the new doterra products reach our shores soon. I cannot wait to get my hands on them.

Event cancellation – my response

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I had an event which was supposed to happen on the 14th of September 2019. It is organized by my school batch alumni (Batch 2000).  Unfortunately, it had to be cancelled which was something I did not expect. I thought the worst that could happen was for people not to show up after they register. A late start mayeb. Or that I would mess up with the event/booth booking or something. Perhaps I was too naive to think that,

aktiviti persatuan.. takkanlah boleh cancel…’

‘surely by hook or by crook, the event will still have to be up and running’

It took a while to kickstart the planning for the project.

Hence, I took the onus of searching for an event space outside Melaka because most of my batch mates live near the area of Kuala Lumpur and Selangor. As someone who is not well versed to the area in these states, most of my research is thus online. But since no one wanted to do it, I thought I’d volunteer even though it was a bit difficult on my part when it comes to scouting the area and such.

I was then on a series of communication frenzy on whatsapp and email with many different people outside of the medical field. I was learning many new things – procedures, figures of speech and interesting terms related to these events. It’s a mix of party, soul searching and networking. I was on an adrenaline high and super excited to make things work despite minimal evident support from most fellow members of the group. I confided in myself saying that “.. they are busy, they will make their contribution later”

In less than a week, I managed to secure an event space and a prominent speaker. An instafamous speaker who does Quran tagging and such. Everything was presented to the Top Committee and since no negative feedback was received, I thought everything was going very well and wanted to give an extra token of friendship for my friends who will be attending the event. I hunted for items suitable as door gifts with a reasonable price tag. I feel it would serve as a good form of sedekah as well.

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I also decided to go a bit extra in terms of decorating the place and setting the mood hence bought miscellaneous decor items and fragrance sachets from Kaison. I was that excited.

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The time finally came to start promoting the event. We were not pulling the crowd that we hoped for and everyone was worried. Perhaps it was the long holidays but it was already the final weekend of the consecutive 3. Surely, you would want to just stay in KL, right?

But we were wrong and suddenly all the previously dormant members of the group woke up and begin asking questions and making changes to the plan. Suddenly everyone has a suggestion and a quotation of some sort. Was I frustated? DEFINITELY. Bitter? Unfortunately, like any other human being, I was. In fact, on the verge of being pissed off for not recognizing the warning signs of this possibility to occur. Some of these red flags include;

  • less than 50% of support within the same cluster of people. If you have 10 people in the group and only 3 people are committed and on board, you might want to reconsider your project. It will be a waste of time.
  • the top committee are not checking with you from time to time regarding the project. This of course can be a two prong interpretation of such action. It’s either they have full trust in you and your team or simply not paying attention
  • members of the top committee not planning to attend the event or substitute with someone of the same management hierarchy. For instance, if the president cannot attend – the vice president should fill in the shoes. If not, the secretary. What should not happen is the head of a biro who leads the programme and also fills in the shoes as the VIP. That my friends, is a syok sendiri programme.
  • More than 2 person in the group starts assuming multiple roles in the programme. For instance, a runner is also the MC, the usher and manning the registration.

The above is of course just my mere observation. So once the event got cancelled, I had two options on how to respond;

  1. Remain bitter and just refuse to participate in any form of fundraising activities until the big reunion is over.
  2. Conduct a self postmortem, reflect on the situation and learn from it. Hopefully not repeating the mistakes in the future.

I chose the latter choice but it undeniably took me quite a while to work out my emotions. I felt betrayed. Angry. However since I have a lot of responsibilities and projects to shoulder in September, I must move on so that I could concentrate on those tasks.

MY COPING STRATEGIES

  • I distanced myself from social media for a while – just so I won’t vent on bitch mode. Now that I’m calmer, I could blog about it in a hopefully more sensible mode. Did you guys think I manage the wrath well or I can do better? ha ha
  • Writing in my HoboMinci feels good and that was exactly what I did 20190817_204343-017306390315441347442.jpeg
  • I utilized my doterra oils by diffusing calming blends and apply it topically. 20190617_220207-015448911350119519874.jpeg
  • I also bluntly expressed my frustration to those who were concerned, just so they know I have feelings and hopefully would not take my (future) efforts for granted.
  • I made dua to Allah that He would protect me from ill feelings and thoughts. I feel religion in a way helps me to nurture Sabar and accept Qada’ and Qadar. I like to believe that whatever He decides to take away, He will replace with something better and whatever that is happening now is the best for me. InsyaAllah.. 

As for the gifts I intended to give my friends, I will keep hold of them. I am sure Allah has plans for them. Perhaps to give to those more deserving. I don’t know. InsyaAllah. 

doTERRA (Malaysia) – beneficial or placebo. Thinking of getting on the LRP?

I have been using doTERRA Touch Peppermint quite a lot recently at work. My intrigued colleague who was sharing the work desk hence asked whether I think essential oils has a therapeutic effect or just a placebo.

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I told him that I believe there is a biochemistry pathway as to how these oils work, only we haven’t got enough research or trials to measure its effectiveness. Which results in us, healthcare professionals not being able to endorse it as having medicinal properties to cure a certain ailment. And as we all know, testimonies are the lowest form of evidence in science although ironically, in modern society, it ranks the highest.

I am convinced of such pathways (existing benefits) because of two scenarios I’ve experienced in my life.

  1. We puke when we smell something putrid. The sense of smell sends signals to the brain causing our body to react accordingly. The free smell of Famous Amos makes you salivate and want a cookie. And maybe the smell of some other substance will make you feel full and not hungry. Hence, diffusing oils makes sense to me.
  2. When a patient has paraquat poisoning, we remove every single clothing from the patient and wash him/her with enough soap and water. We also protect ourselves by wearing appropriate barrier clothing. It is because the poison exerts its effects in such a way that if you have enough paraquat on your skin and is absorbed through the layers, it can shut down the whole bodily system.  Therefore, topical application makes sense to me. I take note on the caution to dilute the oils when used in certain age groups and am keen to understand the layering method. I wish hard to find a class (locally) where I can learn about Aromatouch massage techniques.

I am very particular on which oils I take internally because for me Natural is not always safe. Unless they’re from credible sources. I mean, if you were lost in a jungle, are you confident to eat every single fruit/leaf there just because it’s natural? Tak kan.. so we should use the same approach for oils. Yes, I know that the plants of which we extract the oils from are not alien or less than strange but still, until thorough research is done, as a person trained in medicine and does not wish for my licenses to be revoked, I would really like to know its Therapeutic Index. We will get there one day, doTERRA! I believe in you!

So far, I feel safe ingesting the citrus groups. I have no qualms when it comes to putting a drop of lemon in my tea. Or grapefruit in my drinking water. What more wild orange in my hot chocolate. But I am a bit wary of oils I am not familiar with. So I take a step back, read a bit and make an informed choice. Perhaps later, I will gain confidence to try the others.

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I AM ON THE LOYALTY REWARDS PROGRAMME (LRP)

Next month is my birthday and since I am a member on the Loyalty Rewards Programme (LRP), I cannot wait to redeem my free birthday oil. I hope it is a good one. 10 months into doTERRA, I do feel that it has brought on significant changes to my life. Despite the many perceptions that it is expensive,to me it is a long term investment for ones health. If you know how to manipulate your LRP and purchases, you can actually save a lot over the months and gradually years. Even if you spend less than RM250 per month, or RM50.. on the LRP programme, you can still gather the rewards. 

Take a look at these oils from my personal collection.

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Each oil here cost less than RM100, a few less than RM50. I can actually be on the LRP programme and 50PV worth of oils  monthly to get at least 10% back in product points  from my purchase, which I can collect and redeem within a year to get free oils. The maximum percent I can get back is 30% and that is worth a lot of oils.

1 PV = USD 1. So, if you convert in RM, that’ll be about RM 4? So, here comes the catch.

WHATS THE CATCH? 

  • I must buy something every month. At least just above RM200 to grow my percentage. But if I do not have a budget for that month, I can keep the account active by buying something less than 50PV. Consequently, my points would not ‘mature’ but if say, I am already at a 20% priviledge, at least that is maintained and kept on hold. My previous PV points accrued are also maintained. I get to collect more points and go up my percentage once I begin to purchase at 50PV (minimum) again.
  • You can only max out to 30% of credit points. And to collect PV, your expenditures per month still need to be above 50PV. So be prepared to fork out at least RM250 per month cause shipping is a flat rate of RM15. Unless, you choose pickup option at the centre.
  • I will receive a package every month and thankfully the packaging has become more eco-friendly. So rumah tak semak dengan kotak. 
  • If budget is a factor, I must be very patient as I buy these oils bit by bit every month just so I could use them. But fret not, if you have Speedy, ‘Greedy’ friends like Yours Truly, you can ask from me for samples. Knowing myself, memang akan bagi punya. Ha ha

I am currently curating my LRP order for August. I have just a few points under 100PV to finish off and I am thinking of getting a Jasmine DT roller for my point redemption items. It’s one of those expensive ones. LOL. I just wish doTERRA would have more diffusers. Especially the cute ones for kids bedroom. At a reasonable price! I would definitely buy one. Or two. Maybe 3. he he

If you need a one to one consult, send me an email at yasmin0508@gmail.com. I advocate in Melaka, Selangor and occasionally Kuching. If you live elsewhere, I can help you connect with a fellow advocate near your respective locations. Or if you’re like me, who may prefer to explore at your own pace and enroll yourself, do use my personal link. And later if you want to keep in touch and want me to guide you, you can also drop me an email.

InsyaAllah you will never go wrong with doTERRA.

I had too much People today

Working in a Primary Care setting demands a certain set of skills. Apart from having the best clinical acumen across a breadth of medical knowledge, you must be prepared to talk. A LOT.

Consultation is the word.

Patients take this for granted in Klinik Kesihatan because they just pay RM1 at the registration counter. Which explains why some people throw a fit when GP’s charge them a fee for consultation in cases where medicine is not prescribed . The public fail to realize that for every

“saya nak tanyalah doktor… ” 

the answer comes with a fee that is glaringly noticeable in a private setting.

Anyway, back to what I was saying – talking can be a chore. A burden. A pain. An energy draining job for people who have an INFJ personality. Today, for instance… I just had too many ‘people’. I was basically talking, counseling, taking a history and god knows what from 730AM to 4PM. I was just glad that I get to finish early because I don’t think I can talk for another hour or so.

To reward myself, I bought a handbag that I could bring for my short trips to Tesco or shopping mall without the kids. It’s a fresh breath of air as I do not have to carry a big bag which is almost always an equivalent to a diaper bag.

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The bag is from Vincci and it costs me RM99. Gosh, mentioning the price reminds me #cikepal. I think people forget that as a full time lifestyle blogger – it’s part of her job description to Advertise, Show & Tell. Inevitably these characteristics tend to spill into their daily lives. Which I get it, can irk some netizens. But you cannot blame cikepal for that as she was wired, ‘trained’to blog for probably more than a decade. It is part of her intrinsic traits to share her experiences. Like every single detail. And trust me, it is not easy.

Like how I would try to look for reliable evidences before advocating Peppermint EO cures cancer (it doesn’t, I am just taking this as an example). It is because apart from calling myself a doTERRA advocate, I must first remember that I am a medical doctor. Kau mislead public with health related information using your doctor title, bersedialah kena tatatertib. Which can be suspension or termination. Its part of my trait to take testimonials as the lowest credible form of evidence to a claim.

Please do not get me wrong. I have no problems with advocates or sellers using testimonials to help convince their prospects/ buyers. It’s just that, because of my profession, I cannot lah duplicate their method 100%. I still want to keep my job. Although I hate the talking part. I feel that I have yet to find the field or terrain in medicine where this flower can bloom at its best.

I had actually wanted to vent this matter out as my status on Facebook but I realized that my agonizing little problem of forcible talking in my daily job is nothing compared to some of the things my friends went through today. A divorce, a case in court, and just a few hours ago.. a family members death. Sometimes you are just at lost of words of what to say, but I feel that if you speak of things from the  heart – the message will get there, to where its gotta be.

Which is why I am thankful for this space in the blogosphere. I can pour out my woes here who could be looking for a cyber friend to sulk with. I rarely journal about sad and stressful stuff in my HoboMinci as it is supposed to be perceived as a book where I highlight positive agendas of my day. Ha ha.

I think my People battery has been recharged to 75% having bought the bag, had an avocado juice, a pretzel, a slice of pizza, my kids kisses and hugs and stories of their days, a sniff from my doTERRA diffuser (its Sandalwood + Bergamot tonight) and of course blogging. As for the remaining 25%, I’ll just do some work to top it up.

Thank you Allah. Alhamdulilah. For all the blessings you have given me today.

Why I did not join an oil sharing session prior to my enrollment

When I enrolled with doTERRA on my own – meaning I registered myself under a sponsor without any consult, I did not attend any oil sharing classes. I did not even join the brand competitors oiling class.

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Most of the time, if I choose to commit to something for a long time, for instance my Hobonichi – I’d have studied independently the matter of interest for a few months already. I get my information through the company/brand website or social media and process on how these products seem to portray itself at first sight and evaluate if their corporate values coincide with mine.

Then, I would do a hashtag check and see if the people using the brand/product are people who I’d like to be around with. Meaning are they kind? Are they being honest or pure malicious plus greedy? Again, first impressions count.

Then I would (still) go blog hopping and read on reviews. Especially blogs that highlight words like ‘fake’, ‘waste of money’ or a blunt scam. Of course at the end of the day, I make an informed decision of whether I still want to make the purchase despite the negative review (if any). Although the option of joining the free classes are there, I still didn’t go.

orang kata hati kering. Part of the reason is how I choose to prioritise my time. You know how a session due to start at 9am can end up being delayed an hour later? malaysian time.  Other reasons being, I worry that once I attend these classes I would change my mind due these factors.

  • overconfident claims or pure bullshit stories
  • advocates not knowing their stuff (gosh, now I am one, I feel so pressured to fulfill my own expectations)
  • pushy advocates – they make you feel guilty for not signing up. Trust me, these people exists. They shouldn’t be called advocates for all they care about is enrollments and how they could earn commissions.

 

In a way, this also highlights how powerful social media is if you know how to use it properly. I was influenced to use doTERRA by 2 main individuals. Mr Iman Wan & Fera (my sponsor).

I like that in Mr Iman’s personal family instagram account – he does not push doTERRA to our faces in every single post. There’s a bit of show and tell but they were not the main highlights of his IG account. Therefore, as a person interested in the oils, we do not feel overwhelmed. Instead, there will be moments of “oooh” or “aaahhhh” which would intrigue you to find out more.

Which brings on to Fera’s personal accounts. Her IG is more ‘outspoken’ when it comes to introducing the use of essential oils. Her strength in her social media presence was that she was able to make us relate to her personal experience using the oils. We feel that we could also integrate the use of such EO’s in our daily lives. In fact, the message is so clear, honest and true that once I started using the oils, I felt that I have finally found what I was looking for to make my life better.

In short, social media can be so powerful nowadays in promoting things. Thus, also open to criticisms. Which can be destructive sometimes. It is only now that I have started to join doTERRA activities and oil sharing sessions hosted by my more experienced fellow advocates. The aim is more to consolidate what I know with regards to the use of the oils and of course to meet nice, like-minded people.

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