Are you tired? Try the spiritual solution – Tasbih Fatimiyyah

I am currently experiencing another burnout.

We are at this season where we are seeing up to 200+ patients a day. Despite trying to space out appointments – it is always full at this time of the year. The burden is shared between at least 6 medical docs in a day but sometimes we have to make do with 4. And that could be exhausting with all the talking and thinking. There is just no time to take a sip of that water or go to the loo.

Then there is family to think about. My unfolded laundry is so piled up I could actually make 2 forts out of it. I have not been cooking as much too. I rarely watch TV. But I always make time for my HoboMinci, doTERRA and blog. Well, I try. Because these are outlets I need to go to after a stressful day.

Sometimes I get cross when I feel that my husband is not pulling his weight in the household – only to realize that he too is doing what he can for the family on top of completing his phD. The fact that he preps breakfast for the kids and shower them in the morning is a blessing already. I should be grateful. Alhamdulilah. Coz the only thing I do in the morning is take care of myself anyway. And he never demands for homecooked  dinner.

It is at times like this that I feel I want to quit. Or I hate my job sorta thing. But I know I have to keep going and move on. So – take that pit stop, repair what you need and get on your way. Coincidentally, I came across a short clip by Aida Azlin recently which struck a chord in my heart. She talks about tasbih fatimiyyah and I guess that is how we wage war against tiredness etc. We nurture the power of the mind with zikr & doa.

Tasbih fatimiyyah:

subhanallah x33

alhamdulillah x33

allahuakbar x34

with 100% conviction from our heart

Zikir to me are not just words. But it’s a form of worship where we could take as a conversation and speak to Allah about our problems and ask that He helps solve it. InsyaAllah. 

With Zikr and doa, I pray that Allah bestowed upon me this path of turmoil and challenges because He thinks I am worthy of it. And that something good will come out of it. Mana tau dalam penat, takde selera makan kita jadi kurus. Ha ha ha ha.