My first bellydance fitness session

Bellydancing is traditionally associated with sensual movement of the hips where the women would expose their mid-rift to demonstrate the shimmies. Egyptian women would entertain the men with fascinating, complex movements of their torso during heavy feasts and such.

Nowadays, bellydancing (BD) can also be a form of fitness for women. something like a cardio workout.

I am very lucky to have known this particular muslimah BD fitness instructor during my blogging days. I call her Kak Syifa. She organizes classes every week at different locations in Bangi and I felt honoured to be invited to one of her special classes today. I was really excited because this would also be my first time meeting her having been cyber friends for more than 10 years. She was everything that I imagined she would be. She had that kind face, bright smile, infectious laugh and voices with many intonations.

This particular BD party is held at Lily Fitness Studio in Bangi Getaway Mall. It is a kids friendly studio hence moms can bring their kids with them too. Walk in fee is RM20 whilst for members it is Rm15. The session is for 90 minutes. The 1st half hour was for us to learn the basics of hip movement. The next hour was a gruelling BD cardio workout with fantastic international music from English to Arabic & Hindi!

The energy throughout the whole session was amazing. When I got there, the ladies were all in hijab and abaya but once the doors were shut, they changed into something more colourful, more revealing (still minding the aurah between women) with a lot of bells at the hips. The regulars were all dressed up and us newbies were in our boring workout attires. HA ha ha.

Our instructor, Zuraiha (my kak Syifa of course) was very very lively, friendly and accommodating. Her passion for this art showed in her choreography and facial expressions. She was smiling all the way while I was huffing and puffing trying to catch my breath and making sure my hips move the right way. In the end, I think I couldn’t make the figure of 8 with my hips as it turned into a 1. Nor could I shimmy and ended up making weird lower body movements instead. LOL

I would definitely sign up for the next session (if any) and will practice my hip movements more at home. Perhaps later I could get for myself one of those belts too 🙂

BD instructor Zuraiha conducts sessions at Fitness Kingdom Studio, Kajang too. If you’re female and looking to be fit the muslimah way, do follow her IG ( setting is of private account) for the latest update. Just make sure you are identifiable as female.

PS : I couldn’t record videos or photographs during the session for privacy reasons.

Ninie’s birthday marathon. She is Two

Costume bought at Kaison

She was like a princess. Her birthday celebration was ongoing for at least 2 weeks held at Peringgit, Melaka (DIMA@MITC) & in Kuala Lumpur (Dorsett Residences) with the respective clans. Oh, and a prelim birthday dinner at Vivo, AEON Bandaraya Melaka.

PREBIRTHDAY MARATHON

VIVO had a makeover and it was looking great. Basically it was the 4 of us going out for dinner on the 6th of November itself – having western dishes.

Meatball was delicious but Ninie just wanted fries.. the beef lasagna was also to die for..
A mom very enthusiastic listening to Ninie reciting the dua before meals

PERINGKAT PERINGGIT

This was a shared celebration with her grandfather (husbands dad). We hosted a dinner at an Arabic restaurant in MITC called Dima. As usual we had Maghot Lamb, Mandi Chicken & Lamb. 3 big jugs of juices too.

I ordered Ninie’s cake from Wahdelicious. She is on Instagram . The theme was baby shark. The deco is using fondant whilst the cake is Oreo. There are other options available. I would consider other cakes in my next order as I felt Orea was too sweet for my liking.

Basically I contacted her through watsapp via a link of her instagram. She would ask for a design that I have in mind. Pay her a deposit online and complete the transaction upon pickup at her residence in Bukit Katil. It was a smooth interaction. I was happy with the outcome.

This cake is priced at RM120.

It was a really simple celebration. Wait till you get to the party we had in Kuala Lumpur.

PERINGKAT KUALA LUMPUR

This was a celebration of My Tribe. Lol. It was also a conjoined party between Ninie and her uncle, Matin. Furthermore, it was Matins convocation that particular weekend. Hence, we booked a room at Dorsett Residence, Kuala Lumpur for a mini staycation. I made my booking through the Agoda app and managed to secure a Dorsett Queen Studio Residence with FREE WIfi & Breakfast for 2 at RM364.91 for one night.

Breakfast is packed with people. I mean the spread is delicious hence there is no surprise in that. They have a notice at the front door suggesting hours that some visitors may want to swing by to beat the crowd.

It has a beautiful kitchen, mini washing machine (which we dont use), 3 bedrooms with 2 bathrooms. one of the bathroom has a bath tub which I used to soak myself. The view was acceptable meaning we had to see the constructions nearby. Despite that, I could still enjoy star gazing before dozing off at night.

It is walking distance to Pavillion and all sorts of eateries which means parking and traffic is horrendous because its in the city – hence Dorsett adopts the automated parking space like Japan.

The residence has a pool at Level 30. There is also a cute little gym for fitness enthusiasts.

My little family traveled from Melaka at noon and arrived nicely for check in by 3pm. Check out is at 12noon. I brought with me sandwiches and fruit tarts I ordered from my friends aunt & the latter from a colleague I knew in my previous workplace. Her IG handle is @hidayah_tan_509.

The fillings I ordered : Tuna chilli, Scramble egg cheese, chicken fillet, chicken grill (spicy)
Single Filling (24pcs) RM 35 per box
Double Filling (16pcs) RM28 per box
Double Filling (24pcs) RM42 per box

Order from Puan Aisyah 019 680 1585
Fruit Tarts : RM1.30 per piece. I ordered 50 pieces.
Do visit her Instagram

The initial plan was to also cut the birthday cake that my sister wanted to sponsor. The cake sadly did not arrive on time. Very poor services and the baker was not even apologetic in the first place – saying the cake has been sent by the runner and that there is no such thing as a refund. We were disappointed, frustrated, angry. Somehow, we received another call a few minutes later and it turned out that the cake was still with the runner and has yet to be delivered. This time she apologized profusely.

Ninie received a lot of presents that day

Seeing the very positive comments on this bakers social media account, we decided to forgive her as this could be a one off mishap. Thankfully, the cake was delicious. So, I will not name this baker. But you guys can enjoy the picture. We ended up cutting the cake at 0700am the next morning just before my brother, Matin heads off for his convocation.

Ninie is Two
CONGRATULATIONS BROTHER
ALL SIBLINGS OF THIS TRIBE HAS NOW GRADUATED !!

We had a convocation celebration dinner at a nearby buffet restaurant, Chatz Brasserie in Park Royal Hotel. Dad was generous and paid for everyone. I have no idea how much it costs per pax but you could always check with the hotel.

November has been great. Next month we will have an EE Birthday Marathon. Hurray..

Going through a phase

” She is going through a phase. She will be out of it soon..”

Familiar remark. Heard in almost every household in the world. Even now as an adult, I still go through certain phases in my life cycle. While there is a baseline mood phase which swings from calm to wild/ easily irritable to depressed – I also have an Interest phase which sways from gaming to diligent reading. Some recognizable phases include;

  1. Gaming – There’d be a time when I would just play Candy Crush one after the other or Farm Frenzy. I would actively build rooms in my Fun Hospital and earn some money via my Hotel. Or I would just do a re-run on Boboiboy and see how much points I could gather until my next death, leaping from one place to another.
  2. Shopping – this is a dangerous stint as I would just shop and shop through various apps. It could be a makeup related stuff I need on Althea Korea. Another fujifilm instax pack or some rare food item on Shopee. Very rarely something from Fashion Valet but it can happen.
  3. Studious phase – this usually happens after a particular course or a meeting with my specialist. I would be motivated to study and will sit through lots of online modules at one go. I would make notes. Highlight points. Do a quiz. Sometimes creating a power point presentation just in case I feel like doing some teaching/sharing about a topic.
  4. Youtube binge watching – as of recently I have been hooked onto videos involving Mukbang (but not those ugly , hurried, gelojoh ones), Korean Cafe Vlogs, anything involving journaling, new music videos like Hari Ini by HaeYang couple and short clips of Kdrama.
  5. Blogging – once in a blue moon I ‘d be able to write a few blog drafts at once, ready to be published on their supposed dates. I really like it when that happens for I feel so productive then. I would be making nice IG Stories using the Unfold or Canva app. I would fine tune my pictures using Snapseed or Pixlr. Occasionally, when I feel really creative I would use Zoetropic. I edit my videos for Youtube using Kinemaster instead of Movavi. *remind me to invest in a good camera once I get the hang of shooting & editing videos on top of my already busy schedule. I try to participate more as a butterfly blogger ( in telur stage still) but time and kids are a restraint for now. Ha ha.
  6. Reading – When the bookworm spirit drops by, I could finish reading a book in less than a week.I feel this is partly influenced by my workload in my daily job and who was my partner at work. If my partner reads, I am more likely to read.
  7. I don’t give a damn – as much as I try to avoid it, this phase almost always will appear before my first day of menses. Everything irritates me. I hate the world. I hate my husband. If it gets really bad, sometimes I’d be thinking of getting a divorce just because he didn’t put the bread back into its container or put the trash out. Or when he squeezed the toothpaste the wrong way!!! I will also hate my patients and not bother on further empathetic counseling if he/she refuses insulin for a badly controlled diabetes. “I don’t want insulin!” , the patient would say. “OK. See you in 2 weeks. here is you prescription. Goodbye” I would respond. But of course when I see the patient in 2 weeks, I would feel much better and talk more so that patient would understand why they need insulin.
  8. Religious – I would watch every single Islamic video on Youtube. I would start reading my sirah books. I would recite my Quran more and memorize more dua. Again,this is another rare moment. I am always deceived by the ‘no time’ devil and tend to put off any good, positive religious-like activity. It can be something simple like a prayer and all.
  9. K Drama – once I get hold of a nice series or movie, I would be hooked onto it until it ends. I watch them on Viu for a monthly fee of Rm8.00 so that I wouldn’t have to watch the interrupting adds. Viu does not host all KDramas especially the ones shown on Netflix, but never the less the options are still equally good.
  10. Beauty & self care – I love this phase but it doesn’t come by every often. This would be the time when I’d be dolling myself up with mascara or a lipstick which is bolder than my usual colours. I would wear heels or sport a different colour tudung everyday. At night, I would lather myself with moisturiser or sleep with a face mask. In short, the goddess in me is awakened (for a while).

Do you have a phase you’d like to share with me? Comment down below 🙂

Today in Minci world

A few things happened today;

  • Malaysia’s Economic Minister is under scrutiny for alleged failure to settle outstanding traveling bills. And the amount is damn hefty. It surprises me of how a local minister could actually afford such luxuries with their current salary.
  • A wedding boutique owner received backlash from netizens and Bawang Rangers alike for her poor judgement/ insight in doing a photoshoot at a Christian cemetery. This memang I cannot brain..
  • WordPress just sent me a notification to congratulate me for my 13th year on WordPress. I did after all started with littlehealer.wordpress.com when I was in medical school.

But the most important thing is that Ninie is 2 and we will be party-ing for at least a fortnight cause this girl has birthdays peringkat rumah, nenek melaka and nenek jenjarom.