September LRP Order & Consistent oiling tips

My lack of updates with regards to using doterra on social media, especially Instagram does not mean I have stopped using it. In fact, I am still on a roll discovering new items to use in my everyday life. I am overly excited for the newer products released at the convention in US recently. My only concern is that, not many of them will be available in Malaysia.

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I hope that at least citronella will make it into the local market and of course its many diffusers. Dah kenapa kedekut sgt nak bawak diffuser yg comel belako tu masuk sini ehh.. The Adaptiv range looks really exclusive though.

In September, the only repeat purchase I have on the list are the Grapefruit (which I am using in my drinks to encourage me to drink more plain water and hopefully curb my appetite) and Peppermint DT. I gave away my previous Peppermint DT roller to my sister since she’s having flu and also work-related stress. It helps to relax and maybe bring down her blood pressure a bit. I am considering to give her the Original Lip Balm as well for a refreshing touch up because of its sizzling, perky, minty effect.

Roman Chamomile has a surprisingly very sweet scent. I have only taken it as tea before so it was pretty difficult for me to imagine it as oil. I anticipate Cedarwood to go well with my citrus selections to diffuse after a tiring day. It smells very masculine. I picked up Correct-X to hopefully keep my blemishes at bay. The bodywash was a must this month to complete my doterra bathroom look. I need OnGuard toothpaste next month. ha ha ha.

TIPS TO BE CONSISTENT IN OILING/ USING ESSENTIAL OILS

  1. Identify your purpose in using the oils. If you are doing doterra solely for business, you will not be able to see the beauty of doterra as a company and as a product. It is a way of life.
  2. Take your oils out of their packages. Display them so you could see them and reach out for it. So that you will learn more about the oils and how to use them effectively. Some advocates have an Oil of the Week sort of thing on top of the regular ones they use.
  3. Start small. Do not aim to straightaway being able to concoct a blend of 5 different oils in a bottle. Explore each oils strength and weakness. Absorb their scent and healing properties. Experiment safely.
  4. Get your family involved. As the more you use them, the more you’re likely to try new things and share with other people the goodness of it.
  5. Follow social media accounts of fellow advocates for ideas, guidance and motivation to use the oils. Furthermore, this keeps you in the circle and in a ‘tribe’. Better still, find advocates in different countries so you can gather alternative ways of utilizing your oils.
  6. Consider a mini project revolving around doterra. I am personally working on my spa-like bathroom hopefully equipped with doterra bath products and such.
  7. Apply on yourself daily. Especially if you are unsure of what to do with it. You cannot be wrong with a small stroke of peppermint on the temples of your head, lavender behind the ears, frankincense in your face serum or lemon at the soles of your feet.
  8. Join online or physical classes related to using doterra products or diy items using these oils. These opportunities allow you to connect with other advocates in your region on top of widening your knowledge regarding the oils.

I hope the new doterra products reach our shores soon. I cannot wait to get my hands on them.

A one night stay at Dorsett Putrajaya

I love staycations. Especially when we landed on a bargain for a hotel room or an experience. Last weekend, it was my moms 60th birthday. After the feast I decided to check into DORSETT PUTRAJAYA hotel overnight based on its location near Masjid Besi and the Food Truck Area in Putrajaya.

Hotel parking was adequate. FREE of course. Reception was friendly. Room was spacious. Breakfast was a delight. I love how they give you mug options for your coffee. Cause mom’s ain’t gonna have enough of caffeine in those eeenny meeeenyyy white cuppas. Ee’s breakfast rate was RM25.

I booked a Deluxe Room with balcony for a night through Agoda.com and it was RM210.00 including service tax and fee. My room comes with a nice view, free WIFI, complimentary breakfast for 2, coffee. tea and 2 bottles of drinking water. There is an in room iron with board, hairdryer, bath robes with slippers and alhamdulilah a prayer mat. It’s those little touches that make your stay wonderful.

The bathroom had no bath tub but it was fine. The toiletries were cute. I had to try the shampoo and conditioner. It smelt like Lemongrass.

The hotel has an infinity swimming pool and gym on the top floor. The pool is open from 7AM to 7PM whilst the gym is open for 24 hours. The hotel was initially conjoined with a shopping mall but we noticed that only the main supermarket and a few eateries are open. I am not quite sure what happened to the rest of the business premises. The mall looked haunted. Such a waste of space and facilities. I really hope that Waterfront Hotel in Kuching would not suffer from a similar fate.

The scene outside at the balcony in the night was really really beautiful. I could stare at the mosque all night. We had dinner at the food truck area. The options were alright and they had a sitting area too for you to eat your meals. It’s like an open air foodcourt cuma yg berjualnya guna truck. We had western food – spaghetti aglio olio and carbonara with iced milk tea.

 

I would book a room here again if I had any business going on in Putrajaya. The location is calm. There is not much traffic for a weekend staycation. You could even get involved in healthy activities like walking or cycling.

Upon completion of my stay here, I received an automated email saying that I am now a member of Dorsett Loyalty Rewards programme. This entitles me to exclusive member benefits etc. Will explore on that later.

doTERRA (Malaysia) – beneficial or placebo. Thinking of getting on the LRP?

I have been using doTERRA Touch Peppermint quite a lot recently at work. My intrigued colleague who was sharing the work desk hence asked whether I think essential oils has a therapeutic effect or just a placebo.

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I told him that I believe there is a biochemistry pathway as to how these oils work, only we haven’t got enough research or trials to measure its effectiveness. Which results in us, healthcare professionals not being able to endorse it as having medicinal properties to cure a certain ailment. And as we all know, testimonies are the lowest form of evidence in science although ironically, in modern society, it ranks the highest.

I am convinced of such pathways (existing benefits) because of two scenarios I’ve experienced in my life.

  1. We puke when we smell something putrid. The sense of smell sends signals to the brain causing our body to react accordingly. The free smell of Famous Amos makes you salivate and want a cookie. And maybe the smell of some other substance will make you feel full and not hungry. Hence, diffusing oils makes sense to me.
  2. When a patient has paraquat poisoning, we remove every single clothing from the patient and wash him/her with enough soap and water. We also protect ourselves by wearing appropriate barrier clothing. It is because the poison exerts its effects in such a way that if you have enough paraquat on your skin and is absorbed through the layers, it can shut down the whole bodily system.  Therefore, topical application makes sense to me. I take note on the caution to dilute the oils when used in certain age groups and am keen to understand the layering method. I wish hard to find a class (locally) where I can learn about Aromatouch massage techniques.

I am very particular on which oils I take internally because for me Natural is not always safe. Unless they’re from credible sources. I mean, if you were lost in a jungle, are you confident to eat every single fruit/leaf there just because it’s natural? Tak kan.. so we should use the same approach for oils. Yes, I know that the plants of which we extract the oils from are not alien or less than strange but still, until thorough research is done, as a person trained in medicine and does not wish for my licenses to be revoked, I would really like to know its Therapeutic Index. We will get there one day, doTERRA! I believe in you!

So far, I feel safe ingesting the citrus groups. I have no qualms when it comes to putting a drop of lemon in my tea. Or grapefruit in my drinking water. What more wild orange in my hot chocolate. But I am a bit wary of oils I am not familiar with. So I take a step back, read a bit and make an informed choice. Perhaps later, I will gain confidence to try the others.

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I AM ON THE LOYALTY REWARDS PROGRAMME (LRP)

Next month is my birthday and since I am a member on the Loyalty Rewards Programme (LRP), I cannot wait to redeem my free birthday oil. I hope it is a good one. 10 months into doTERRA, I do feel that it has brought on significant changes to my life. Despite the many perceptions that it is expensive,to me it is a long term investment for ones health. If you know how to manipulate your LRP and purchases, you can actually save a lot over the months and gradually years. Even if you spend less than RM250 per month, or RM50.. on the LRP programme, you can still gather the rewards. 

Take a look at these oils from my personal collection.

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Each oil here cost less than RM100, a few less than RM50. I can actually be on the LRP programme and 50PV worth of oils  monthly to get at least 10% back in product points  from my purchase, which I can collect and redeem within a year to get free oils. The maximum percent I can get back is 30% and that is worth a lot of oils.

1 PV = USD 1. So, if you convert in RM, that’ll be about RM 4? So, here comes the catch.

WHATS THE CATCH? 

  • I must buy something every month. At least just above RM200 to grow my percentage. But if I do not have a budget for that month, I can keep the account active by buying something less than 50PV. Consequently, my points would not ‘mature’ but if say, I am already at a 20% priviledge, at least that is maintained and kept on hold. My previous PV points accrued are also maintained. I get to collect more points and go up my percentage once I begin to purchase at 50PV (minimum) again.
  • You can only max out to 30% of credit points. And to collect PV, your expenditures per month still need to be above 50PV. So be prepared to fork out at least RM250 per month cause shipping is a flat rate of RM15. Unless, you choose pickup option at the centre.
  • I will receive a package every month and thankfully the packaging has become more eco-friendly. So rumah tak semak dengan kotak. 
  • If budget is a factor, I must be very patient as I buy these oils bit by bit every month just so I could use them. But fret not, if you have Speedy, ‘Greedy’ friends like Yours Truly, you can ask from me for samples. Knowing myself, memang akan bagi punya. Ha ha

I am currently curating my LRP order for August. I have just a few points under 100PV to finish off and I am thinking of getting a Jasmine DT roller for my point redemption items. It’s one of those expensive ones. LOL. I just wish doTERRA would have more diffusers. Especially the cute ones for kids bedroom. At a reasonable price! I would definitely buy one. Or two. Maybe 3. he he

If you need a one to one consult, send me an email at yasmin0508@gmail.com. I advocate in Melaka, Selangor and occasionally Kuching. If you live elsewhere, I can help you connect with a fellow advocate near your respective locations. Or if you’re like me, who may prefer to explore at your own pace and enroll yourself, do use my personal link. And later if you want to keep in touch and want me to guide you, you can also drop me an email.

InsyaAllah you will never go wrong with doTERRA.

Book Review : Being a Quran Tag Girl by Ayesha Syahira

IF YOU WANT TO TALK TO ALLAH, THEN PRAY (SOLAT). 

IF YOU WANT ALLAH TO TALK TO YOU, THEN READ THE QURAN

 

 

 


Ayesha Syahira is a graduate of accountancy but eventually found love in spreading dakwah and pursue her dreams of becoming the next Yasmin Mogahed of Malaysia. She is well known in social media as the Quran Tag Girl.

Published by Iman Publication Sdn Bhd. 2nd print April 2019. 

I finished this book in 2 days. I could have done it in one if I didn’t have to fold my two fortresses of laundry. The book was written in simple English (thank goodness) cause I find it easier to study or read Islamic matters in bahasa. In this piece, the author was very straightforward in her approaches on how to basically make Quran your BFF. I find her methods reasonable and practical at the same time. 

I suggest on top of reading her book, you might want to attend one of her Quran Tagging Workshops for that extra feel of appreciation. Only then, you would be able to embrace this wonderful personality whole heartedly and make your own personal journey learning the Quran. 

I purchased this in Popular bookstore for RM 28.00 and I believe it is also something you could purchase online. 

 


What I gained from the book?

A sense of clarity. Renewed motivation to not only recite the Quran daily but also relearn the stories in the Quran. It is after all a manual for us to live by 24 hours a day. I also couldn’t help noticing that the author loves stationery as much as I do and that she keeps planners and journals! Gosh, planner girls are definitely made to achieve great things in life. 

With regards to the quote above, I can assure you that it happens to me and maybe for everybody else when they say Allah speaks to you through the Quran. It may seem to be a coincidence but Allah knows best. For sometimes when I am in despair or when looking for answers to a puzzle, as I read the Quran, I would always 100% find an aayah of advice or solution concerning the matter I had for the day. If not, an idea from the aayahs I read for the day. Imagine if I am consistent and recite it on a daily basis, would not my life be proper and blessed as I follow the words of Allah.

InsyaAllah

 

I had my Nothing Day today

A Nothing Day. As inspired by Vivy Yusof. 

It was a last minute break from work. A friend told me that no one was taking leave as per roster and since the seating arrangements for the medical officers can be a bit of a haywire nowadays, I decided to remove myself from the equation. My leave was granted.

So I started my morning by sending my toddler to daycare. Yes, go ahead, judge me. Then I spent my quiet morning in McDonalds having breakfast. A chicken porridge, an iced caramel latte and an apple pie. This McD outlet adopted the new system of ordering and I was a bit lost. Thankfully, there were not a lot of people yet. In a way, I managed to navigate my way through the system. Once you get the hang of it, it is pretty easy. I paid for my meal in cash and paid at the counter and since I chose a table number – all I had to do was wait for my order to be delivered to my table. At least, that was how the outlet manager taught me. It felt like a personalised tutorial. Lol. I did People Watching while having my breakfast.

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After that, I made my way to the ASB bank. I registered myself on the portal using one of the kiosk in the bank. I updated my data and personal details, checked my balance and withdrew some money. For a big purchase.

Which is a new laptop. My current LENOVO laptop is fine. I just needed something smaller for portability so I could keep my writing momentum going. I have lost quite a few ideas along the years and I hope that the ones I have now can be developed, expanded, written down and polished to a quality I hope would be worth to be submitted as a manuscript. So I got myself an Acer Aspire 3. kira oklah.. crossing my fingers for the best.

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This Acer is also easier to bring around when I share about doTERRA outside my home especially when I need to show digital files and stuff. Of course I have my material on my phone too but having a laptop makes sharing sessions appear more sleek and professional. I guess. Ha ha.

I fetched my son on time from school, made him lunch and surprise surprise Mr Husband came home for his lunch break too. I am thankful that he bought extra chicken for our meals. His favourite chicken, Uncle Jack.

Once Mr Husband goes off to work, Ee and I went to the cinema to watch Lion King. we both enjoyed it a lot. Then we stopped by the bookstore, Popular. Ee bought a comic book, I bought 4 books as well. God knows when I will finish my eternally growing reading list. Ha ha. I fancy the idea of reading a lot but the mental stamina to be focused dwindles with time. Perhaps, I should re-enact the idea of setting up my proper mini library soon.

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Once we were done, we went to fetch Ninie from the daycare and spent the last hours of the evening in our Activity Area in the house ( which has become an unofficial storage space for the time being) reading books, playing with their toys and me drafting this entry for my blog.

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I am very grateful for my Nothing Days. It wasn’t a pure Nothing Day as I still have my kids lingering with me but those few hours in the morning of me alone was bliss. If I had a few more hours I could have made that trip to the hair salon or a foot massage. Of course, I still get watsapp messages from work but it was still OK. Alhamdulilah. Do you have Nothing Days too? What do you do on those days? How was it? Share with me..